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Strength - Pull, Flexion & Extension

(Upper / Lower) Pull + (Core) Flexion & Extension

20 Australian dollars
David Low Way

Service Description

A total body strength training session that is built up of Pulling movements patterns in lower and upper body, combined with flexion and extension based movements for the core.


Upcoming Sessions


Cancellation Policy

Clients may cancel up to 12hrs prior to a booking and receive a session credit, alternate time arrangement or refund. Cancelations within 12hrs of a booking will result in the appropriate charge for the appointment being applied to their account.


Contact Details

  • Caulfield-Chambers Oval, David Low Way, Coolum Beach QLD, Australia

    +61425853980

    info@wrk-out.co


We're always looking for passionate trainers to join our team, if you think this might be you, reach out & come say hi.

Minimum Cert 4 Fitness, must have drivers licence and full insurance.

Got any questions? Get in touch

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