Personal Training

Service Description

Private and semi private training is a service for clients who want to tailor their sessions to their specific needs - whether you've got a specific goal in mind, an event, or you might just be more comfortable working out on your own. Personal training can be modified for single person sessions or private small groups. We can also come straight to your doorstep - like an uber of fitness! Although we specialise in strength and conditioning for endurance sports such as triathlon, swimming, cycling & running, we have trained people of all shapes, sizes and fitness levels and in sports ranging from Horse riding (dressage and jockey), to Football, Soccer, Netball, Hockey, Surfing, Dance, CrossFit and Sailing.