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Group training

*Thursday nights, 6pm

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Powerful progress, shared: through group training individuals come together to support, inspire & challenge one another. Experience the camaraderie & help each other push past previous limits.

*All session run at the Peregian Rec Club carpark

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Circuit

Circuit training delivers a total body, HIIT & resistance workout for maximum calorie burn and cardiovascular fitness gains, while improving strength through targeted rounds of resistance training.

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